According to the makers of Shreddies, Brits have fallen out of love with cereal in favour of high-protein breakfasts.

By: Chef Dheeraj, Juice Guys, New Delhi Peanut butter oatmeal exhibits the perfect varying blend of creaminess and nutrition, ...

Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

However, with so many options on store shelves, it can be tricky to know which jar to toss into your cart. So, we asked five ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

The easiest way to start reducing your cholesterol is to consume a healthy breakfast each morning that contains plants.

If you have extra time in the morning, consider toasting your oats on a dry skillet for about five minutes, until golden and aromatic. If you have zero time, consider making overnight oats: add equal ...

It's not easy being so energetic at the crack of dawn. I give most of the credit to a quick and healthy smoothie recipe I discovered.

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

The Sweetest Treat You Can Make in Minutes! 🍪🥜 Craving something sweet but don’t feel like turning on the oven? These ...

A great sunflower butter starts with a warm, roasted seed flavor. Our tasters said their ideal sunflower butter would have a ...