If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

Can You Truly Have Both? Cheese is one of those foods that simply makes life a little sweeter. Whether melted on pizza, added ...

This Cheese Could Be Better for Your Heart Health, New Study Suggests This study looked at Cheddar cheese made from pasture-fed versus grain-fed cows. Carrie Myers, M.S.

New research has revised our view of some foodstuffs previously considered off-limits – which is good news, all round ...

To satisfy your sweet tooth without harming your heart — consider frozen yogurt or sorbet — which typically contain less fat and sugar, or indulge in smaller portions. 7. Butter and margarine ...

A new study suggests that pasture-raised, grass-fed cheese may be better for your heart health than other cheeses. The study compared Cheddar cheese made with pasture-raised dairy with Cheddar ...