Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

The Cheesecake Factory is known for its massive menu, and these are the unhealthiest items of all. If you're counting ...

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research indicates that cheese-induced bad dreams are connected to one group in ...

For more than a century, folklore and cartoons have warned us: eat cheese before bed, and you’re in for a strange night. Winsor McCay’s 1904 comic strip Dream of the Rarebit Fiend famously turned the ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

How to know when your exhaustion is something more serious A charcuterie board favorite; a fondue staple; and the perfect ...

If you find eating some foods makes you sleep badly, you’re not alone — and there may be a physical cause for your bad dreams ...