Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

The 'holy grail' of vegan foods has been formulated - a plant-based cheese that melts and pulls just like the real deal. So, can you tell whether the photos show real cheeses or the vegan imposter?

Health experts have advices people to make two simple changes to their diet to lower their cholesterol levels before it gets ...

Saturated fats, commonly found in cheese, can raise LDL cholesterol levels, often called "bad" cholesterol, which is a significant risk factor for heart disease ... you can still enjoy without ...

Helen Coffey, The Independent January is all too often the month of “no”. No to drinking (thanks Dry January). No to meat ...

Hungry for a hearty breakfast at Chick-fil-a but not sure what to order? Here are all 10 breakfast sandwiches at Chick-fil-A, ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

There’s one age-old statement that continues to plague new runners though, and that’s the perception that running too much is bad for your knees. But fear not, because if you’re looking to ...