Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

The Cheesecake Factory is known for its massive menu, and these are the unhealthiest items of all. If you're counting ...

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research indicates that cheese-induced bad dreams are connected to one group in ...

Lead author Dr. Stanley Hazen, of the Cleveland Clinic, Ohio, said: "These new studies identify the gut microbial gene cluster responsible for the second step of the process that links a red meat ...

For more than a century, folklore and cartoons have warned us: eat cheese before bed, and you’re in for a strange night. Winsor McCay’s 1904 comic strip Dream of the Rarebit Fiend famously turned the ...

Everyone has a food they loved growing up, correct? It is like a warm hug sometimes. This food stays in your memories for a ...

If you find eating some foods makes you sleep badly, you’re not alone — and there may be a physical cause for your bad dreams ...

“Tangy, creamy, and rich in short-chain fatty acids, goat cheese can actually support fat metabolism,” says Tateossian. “One ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

New research suggests that a type of fat found in common seed oils could actually protect against heart disease and type 2 diabetes. Scientists measured levels of linoleic acid, an omega-6 fatty acid, ...

High heat increases risks for your heart Mike Mohundro Jun 20, 2025 Updated Jun 20, 2025 0 ...