Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

This Cheese Could Be Better for Your Heart Health, New Study Suggests This study looked at Cheddar cheese made from pasture-fed versus grain-fed cows. Carrie Myers, M.S.

New research has revised our view of some foodstuffs previously considered off-limits – which is good news, all round ...

To satisfy your sweet tooth without harming your heart — consider frozen yogurt or sorbet — which typically contain less fat and sugar, or indulge in smaller portions. 7. Butter and margarine ...

A new study suggests that pasture-raised, grass-fed cheese may be better for your heart health than other cheeses. The study compared Cheddar cheese made with pasture-raised dairy with Cheddar ...

This study looked at Cheddar cheese made from pasture-fed versus grain-fed cows. Reviewed by Dietitian Annie Nguyen, M.A., RD A new study suggests that pasture-raised, grass-fed cheese may be ...