"What If is an epic exploration of possibilities. What If is a Webby Award-winning science web series that takes you on a ...

Millions of people around the world now participate in “Dry January” – a month-long sobriety challenge. One full month of sobriety can seem overwhelming to some people, but whether you’re concerned ...

Beloved Peloton fitness instructor, Ally Love, explains how to succeed in your New Year's self-care resolution without ...

In the spirit of the New Year, Nagpur-based startup, Habuild, is all set to make a powerful start by hosting 21 Days of Yoga ...

A wellness plan is a personalized program to improve your overall health and well-being. Here's an easy way to get started on ...

Sat Kartar Shopping IPO will open on January 10 and close on January 14, with a price band of ₹77 to ₹81. The company focuses ...

As part of Lexington’s celebration of its 250th birthday, special emphasis will be placed on wellness with free workouts, neighborhood concerts and blood donor opportunities in January.

Today for Wellness Wednesday we welcome back our friend Dr. Shafer Stedronova to discuss the history of Dry January, the physical & mental benefits of taking the month to abstain from alcohol, and ...

Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...

The city of Aurora is starting the new year by supporting Meharry Medical College and the Dry January USA Initiative. With an ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Ready to crush your New Year’s health goals? These breakthrough medications offer more than weight loss—they support your ...