"What If is an epic exploration of possibilities. What If is a Webby Award-winning science web series that takes you on a ...

Boots launched its first ever Wellness Box – filled with 17 health and wellness items to help you kickstart the year with ease. Not to mention 14 of those items being full-sized. Packed with a variety ...

Millions of people around the world now participate in “Dry January” – a month-long sobriety challenge. One full month of sobriety can seem overwhelming to some people, but whether you’re concerned ...

Beloved Peloton fitness instructor, Ally Love, explains how to succeed in your New Year's self-care resolution without ...

In the spirit of the New Year, Nagpur-based startup, Habuild, is all set to make a powerful start by hosting 21 Days of Yoga ...

A wellness plan is a personalized program to improve your overall health and well-being. Here's an easy way to get started on ...

As part of Lexington’s celebration of its 250th birthday, special emphasis will be placed on wellness with free workouts, neighborhood concerts and blood donor opportunities in January.

Today for Wellness Wednesday we welcome back our friend Dr. Shafer Stedronova to discuss the history of Dry January, the physical & mental benefits of taking the month to abstain from alcohol, and ...

Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...

The city of Aurora is starting the new year by supporting Meharry Medical College and the Dry January USA Initiative. With an ...

News: This month's health horoscope advises that zodiac signs focus on self-care, engage in light exercise, take breaks to ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...