In Dry January​, people choose to give up alcohol for the month, but what happens if they have a drink? Here's what an expert ...

"What If is an epic exploration of possibilities. What If is a Webby Award-winning science web series that takes you on a ...

A wellness plan is a personalized program to improve your overall health and well-being. Here's an easy way to get started on ...

Millions of people around the world now participate in “Dry January” – a month-long sobriety challenge. One full month of sobriety can seem overwhelming to some people, but whether you’re concerned ...

Today for Wellness Wednesday we welcome back our friend Dr. Shafer Stedronova to discuss the history of Dry January, the physical & mental benefits of taking the month to abstain from alcohol, and ...

Taking a Dry January break from alcohol can reward you with more energy, better sleep and better overall health. Here’s ...

As part of Lexington’s celebration of its 250th birthday, special emphasis will be placed on wellness with free workouts, neighborhood concerts and blood donor opportunities in January.

The best wellness, health and fitness events in London this January - From seminars on the menopause and fertility to ...

Rock star Alice Cooper, who’s been sober since 1977, said that the non-alcoholic drink from whiskey brans WhistlePig is “the true sicko of dry cocktails.” ...