Jennifer Aniston recently shared her secret of being fit and healthy. Read on to learn what the Friends alum does as she ...

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Jennifer Aniston has a few tricks up her sleeve when it comes to maintaining her looks while balancing an "80/20" lifestyle. During an interview with Allure, Aniston, 55, explained that she knows ...

Jennifer Aniston is famed for her fit physique, but the “Friends” superstar says she struggles with one critical component of a healthy lifestyle. In an interview with Allure, published Friday ...

Jennifer Aniston, 55, exercises regularly and keeps her diet in check with the 80/20 rule. The 80/20 rule involves eating healthily 80% of the time and being more lenient during the other 20%.

Jennifer Aniston is setting the record straight on one of the biggest fitness myths out there. The Friends star, 55, is challenging the long-held belief that exercise has to be grueling to be ...

Zoey Grossman Jennifer Aniston does not abide by one popular health mantra. "No pain, no gain. That's not true at all," the actress, 55, tells PEOPLE in an exclusive interview. "You can actually ...