January is often a time for wellness resolutions, and one particular trend is making a big splash: cold plunge sauna circuits ...

There are some measures you can take to protect your home from the bitter cold. An easy way to remember this is by using the ...

Looking to take your health and wellbeing to the next level? An ice-cold solution could be the answer! Ice baths and cold ...

MIDDLETOWN – Ellery Sparkman has grown up in Rhode Island and seen “burly” surfers and people of all ages take cold plunges. Sparkman, a recent University of Virginia graduate and a Bristol ...

This brings the potential for multiple nights with subzero wind chills in the Ohio Valley. The cold settles in Sunday night into Monday morning. Temperatures on MLK morning will likely be around 4 ...

Then, an ongoing 'very significant cold plunge' hitting the US from the Arctic will impact the UK next week as the cold air coming south meets warmer subtropical air. Forecasters said this ...

SOME SUPER PLUNGERS. THOUSANDS ARE PREPARING TO PLUNGE INTO THE FRIGID WATER AT SANDY POINT STATE PARK TO RAISE MONEY FOR SPECIAL OLYMPICS MARYLAND SUPER PLUNGE. FIRST TIME FOR THREE YEARS ...

As Rain started posting about her daily plunges and its health benefits, more and more people showed up to plunge, too. What started out as a small Halloween cold plunge eventually grew and grew ...

followed by a snowflake emoji. This wasn't Christensen's first time embracing the cold water plunge trend. Back in December, she celebrated her 55th birthday with a similar dip in Copenhagen's Nyhavn ...

Whether the clients are old or young, healthy or looking to heal themselves, or simply curious about all the high-tech equipment and its effects, The Longevity Collective welcomes them all with open ...

The popular adventure park in Dunbar has added a ‘Hot Fox sauna’ to its line-up of activities, consisting of a dual hot sauna and cold plunge experience. One sounds slightly more enjoyable than the ...