January is often a time for wellness resolutions, and one particular trend is making a big splash: cold plunge sauna circuits ...

“It’s relaxing,” so claims the owner of Havertown’s newest wellness center, Cold Plunge Philly. Haverford High School graduate Alex Rosengarten opened the center to give everyone the ...

There are some measures you can take to protect your home from the bitter cold. An easy way to remember this is by using the ...

A cold-plunge craze is spreading, with celebrities and influencers touting the sport as having transformative benefits for ...

Imagine entering a Vancouver alleyway — the kind you usually try to avoid. Inside is a fire pit, a barrel sauna and a row of plunge tubs, some with ice bobbing on the water’s surface.

Looking to take your health and wellbeing to the next level? An ice-cold solution could be the answer! Ice baths and cold ...

MIDDLETOWN – Ellery Sparkman has grown up in Rhode Island and seen “burly” surfers and people of all ages take cold plunges. Sparkman, a recent University of Virginia graduate and a Bristol ...

Sweat, shiver, and socialize. Framework is Nashville's first social studio for sauna and cold plunge and provides benefits of both the heat and the cold. How long can you last in the ice bath?

This brings the potential for multiple nights with subzero wind chills in the Ohio Valley. The cold settles in Sunday night into Monday morning. Temperatures on MLK morning will likely be around 4 ...

Then, an ongoing 'very significant cold plunge' hitting the US from the Arctic will impact the UK next week as the cold air coming south meets warmer subtropical air. Forecasters said this ...