Podcast: How do the five love languages hold up to empirical research? How does gender equality vary by country globally? Tune in to hear highlights from last year’s most popular research.

Kids can feel depressed or anxious after a natural disaster. Here are ways parents can help protect kids from these negative ...

Research shows that creativity can relieve anxiety, boost mental health, and help us make better choices. Learn how ...

As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being.

Purpose: To help establish a routine that prioritizes well-being and combats seasonal challenges. After the holidays, it ...

Journaling can help you feel less anxiety and feel more confident. Here are some journaling prompts for mental health for inspiration. Mental health has become a popular topic on the internet, ...

Bestselling author Barbara Nickless shares seven ways writing heals us (as writers and as human beings)—even after terrible ...

However, a subtle sign of someone only pretending to be happy when miserable is if they fall into the same boat. Most people ...

One of the physical symptoms of a spiritual awakening is a change in your daily habits. You find yourself taking the time to ...