It’s as simple as starting with just 15 minutes a day! Reviewed by Dietitian Karen Ansel, M.S., RDN Walking is an outstanding ...

When lifting weights, a good rule is resting for 48 hours of recovery time per muscle group, fitness experts say.

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...

At age 70, he had "excruciating" back pain so started working out. Starting from zero, he now competes in fitness contests, ...

A few years ago, we and our friends talked a lot about our ailing parents. Now we talk about when it will be our turn.

A hearing on another motion to dismiss and other issues in the Karen Read case continued Wednesday, hours after her defense team argued in federal court that some of the charges should be dropped.

Our pick for the best fitness ring overall is the Oura Ring 4 for its comprehensive health suite, discreet form factor, high-quality materials, and impressive battery life. We'll continue to test ...

Karen Huger has been sentenced. The “Real Housewives of Potomac” star was sentenced to two years in prison with one year suspended during her Wednesday court appearance, per Washington, DC’s ...

“The Real Housewives of Potomac” star Karen Huger — nicknamed “the Grande Dame” on the Bravo show — has been sentenced to a year in jail as a result of a March 19, 2024 DUI ...

"The Real Housewives of Potomac" star Karen Huger was convicted of DUI and other charges due to a car crash in March 2024. Huger has been sentenced to two years with one year suspended. Body ...

The final chapter is written. The book is closed. After months of speculation, a judge has handed down a sentence in Karen Huger's DUI guilty conviction. Karen Huger has been sentenced to two ...

The Real Housewives of Potomac star Karen Huger has been sentenced after she was found guilty in her DUI trial. According to Fox 5 DC, a judge ordered the Bravo reality star, 61, to one year in jail.