Lavender and vanilla create a balance of flavors that transforms your standard iced coffee into something truly special. The ...

Who doesn’t love a creamy, caramel-flavored iced coffee? With this keto-friendly, Starbucks inpsired version, you get all the ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Keto Granola Bars are a healthy bar recipe for breakfast or after a workout.

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

Lipozem is a new dietary supplement claimed to work with the body to burn off fat efficiently. The creators claim that the formula helps activate the body’s natural weight management process and boost ...

Mushroom coffee is trending again. We dive into the cost, taste and potential health benefits of ditching your normal cup of coffee. Taylor Freitas is a freelance writer and has contributed to ...

The supplement is taken orally and, essentially, mimics the proven benefits of the keto diet. Based on animal studies already conducted, the company believe their product can provide a 10-20 per ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.