However, the desserts can be a little higher in fat, since your body is going to burn them down due to the metabolic state of ketosis! Having said that, even people on a strict keto diet can ...

Instead, we’ve rounded up 15 of our most decadent, but still diet-friendly, dessert recipes that we hope will ... With that in mind, we’ve included some keto, vegan, and low-carb recipes ...

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Many people sing the praises of the keto diet, and I used to be one of them. I lost 130 pounds over 14 months while being able to stuff my face with bacon. Although the diet was restrictive ...