If you’re following a Paleo or Keto diet, you just need to be prepared ... “freshly baked cranberry scones with homemade Russian cream and strawberry preserves,” assorted desserts, and fruit. Children ...

For Dinner, select a starter such as Strawberry Salad or Hiramasa Crudo ... for the famous LAUSD Coffee Cake you can get them to make you. If you’re more of a Keto, Paleo, or Low-Carb Mom, a frittata, ...

Beans are a healthy source of nutrients, fiber, and protein, especially if you're following a vegetarian-friendly keto diet. However, only certain beans, such as green beans, soybeans, and green ...

The ketogenic diet may raise the risk of higher cholesterol, but the protein-based eating plan has been shown to reduce mental illness symptoms in even the toughest cases. Getty Images/iStockphoto ...

People may benefit from choosing whole foods that are dense in nutrients and limiting prepackaged foods high in sodium, saturated fats, and trans fats, even if they are keto-friendly. The keto ...

Even comfort foods – a creamy cauliflower mash or an unashamedly indulgent keto-friendly chocolate mousse – find a way onto the menu, proving that low-carb needn’t mean dull. One of the book ...

It's like the keto diet, except way more limiting in terms of what you can eat. 'Out of the diets I’ve been asked [about], I think this is one of the most extreme, in terms of the restrictions ...

Even if oats are not keto-friendly ingredients, you can make some delicious mock overnight oats using seeds. The trick is to use a combination of two high-protein seeds, some almond milk, and a touch ...