Adding cinnamon to bedtime milk can enhance taste and provide numerous health benefits, including better sleep, improved ...

Green poop in kids is a typical occurrence caused by dietary factors such as green vegetables or fruits and food coloring.

Getting enough fiber is crucial for maintaining a healthy digestive system, stabilizing blood sugar, and regulating appetite.

Getting older isn't just about gray hair and creaky joints. It's a wild ride filled with surprising moments that catch you ...

Learn more about a stress reset and the physical and mental health benefits it can offer.

Managing childhood allergies can feel daunting, but with the right knowledge and strategies, it is possible to create a safe ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Our tester had no existing gut health problems but found that taking the liquid supplement had a “soothing” effect on their digestive system and ... daily Optibac kids gummy during our trial ...

Pomerene's Katie Wright suspects people are treating flu-like symptoms at home. "From a clinical perspective, we're not seeing an uptick in numbers." ...

Elderberry benefits, such as increased heart health, immunity, and skin health, make them a valuable addition to any diet.