Almonds are nutty delights. But kids should eat half what an adult is recommended. Too many almonds may lead to digestive ...

DAYLY for kids is designed to actively repair, protect, and restore your child’s gut microbiome while supporting their immune ...

The joint program between the School of Nursing and the Department of Speech, Language, and Hearing Sciences encourages kids to interact with seniors in both programs during activities and ...

Adding cinnamon to bedtime milk can enhance taste and provide numerous health benefits, including better sleep, improved ...

Make kid-friendly winter delicacies using traditional Sathumaavu, commonly referred to as Health Mix. Find out seven tasty ...

Getting enough fiber is crucial for maintaining a healthy digestive system, stabilizing blood sugar, and regulating appetite.

Getting older isn't just about gray hair and creaky joints. It's a wild ride filled with surprising moments that catch you ...

Learn more about a stress reset and the physical and mental health benefits it can offer.

“We're the best-kept secret in health care,” Sharon Dunn, the past president of the American Physical Therapy Association, told The Associated Press.

Managing childhood allergies can feel daunting, but with the right knowledge and strategies, it is possible to create a safe ...

Welcoming a newborn is something many couples dream of doing, but it can get complicated when conceiving becomes a roadblock.

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...