This article highlights the causes behind the surging knee and joint pain cases in the elderly population during winter.

When it comes to hiking trips, a certain level of physical fitness can help you achieve your goals. Whether it's the nearby walking trail or grand mountain peak ...

A Southwest passenger posted a photo on X and claimed to witness "30" flyers in Florida using wheelchair assistance to board, ...

While we know that walking has multiple benefits, backward walking too can do good to your health. The backward walking ...

In recent weeks, a handful of bestsellers from Hoka have popped up with discounts, including the Clifton, the Mach X, and ...

From slouching to over-striding, certain walking habits can completely derail your progress. Experts call out these bad habits.

January can be an excellent opportunity to reset, but many fitness resolutions – like sculpting a six-pack or losing a lot of ...

Opting for low-impact exercises protects joints while improving fitness; water workouts reduce strain and enhance mobility.

LAHORE: A special court for anti-corruption on Wednesday delayed the indictment against PTI president and former Punjab Chief ...

Just days after being the first Ravens receiver to ever be named to the Pro Bowl, Zay Flowers may have a significant injury ...