Heels don't have to be too high to look sexy (Photo: Courtesy) Heels are a girl’s best friend. They can instantly give life to any outfit and transform a look from basic to chic or straight up ...

The class teaches women how to defend themselves — both in and with high heels. Zeisler made a YouTube video explaining the basics. "A while back I made a decision that I wasn't going to let ...

a workout class designed to improve women's confidence and strength in high heels. The Wall Street Journal attended one of the classes in Los Angeles to see what it takes.