She’s here to support you through your slumber setbacks. Although most Americans sleep with two pillows, Missouri physical therapist Sammy Spiegel recently revealed why you may want to ...
A regular pillow might not be giving you the extra support you need for your growing bump. Pregnancy pillows are specially designed to help you get comfortable and help relieve hip and back pain.
For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...
Made for use in the second and third trimesters of your pregnancy, pregnancy pillows are ergonomic supports specifically designed to combat common sleep concerns and reduce aches and pains.
The best pregnancy pillow helps to reduce discomfort overnight as your body changes and bump grows. Our testers, mums-to-be at different stages of pregnancy, compared pregnancy pillows from popular ...
As a pregnant person’s body changes, getting quality rest can be difficult — but sleeping with a pregnancy pillow or body pillow can go a long way toward easing discomfort brought on by ...
As someone who sleeps mostly on my back, I know the importance — and sometimes the struggle — of finding a pillow that strikes the right balance between comfort and support. The best pillows ...
Pregnant people may benefit from using a pregnancy pillow, which typically has an elongated C- or U-shape that contours to the entire body, Breus says. “Placing the lower section of the pillow ...
Your pillow has the potential to make or break your night's sleep, but there's no one specific type of pillow which will suit everyone. This is because pillows are designed to keep your spine and ...
The best travel pillows make everything from long-haul flights to train journeys more comfortable. To find the best, we tested popular travel neck pillows, including inflatable pillows, from Boots, ...
The next best thing: a great lumbar support pillow. The lumbar generally refers to your lower spine, or the lower back area, which is typically the part of the body that’s under the most stress ...
If you're a hot sleeper who experiences recurring night sweats, your pillow could be to blame. Choosing a pillow with temperature regulating filling is the key to a cool night’s sleep.