Discover the inspiring journey of Tvesa Malik, a powerhouse athlete dedicated to peak performance. From weightlifting to core workouts, she pushes herself to new heights. How does she stay strong and ...

Houston Community College is pushing more students away from its most popular degree, encouraging them to specialize in ...

Andrew Jensen added 14 points. Oshkosh West was led by Noah Gelhar with 12 points. Kaukauna improves to 18-3 overall and 13-2 ...

GREEN BAY – Zach Kinziger scored 24 points and Pryce Gregoire added 14 as the Redbirds stormed past the Hornets in Fox River Classic Conference play. De Pere led by 16 at the break and closed the game ...

Somerset County school districts list the students who are on honor roll and honorable mention for the second grading period of the school year.

EXCLUSIVE: Reese Witherspoon-backed production outfit Hello Sunshine has set a multi-year partnership with Lyda Hill Philanthropies’ IF/THEN Initiative to make projects about women and girls in ...

The final hours of the girls basketball season will tick away Tuesday, so there’s one more chance to recognize some of the Mid-Penn’s most productive stat producers. Below is a final rundown of the ...

Former Senate Republican Leader Mitch McConnell (Ky.) slipped and fell on the stairs leaving the Senate Chamber on Wednesday afternoon, prompting concerned aides to rush to help the 82-year-old ...

It's like an unexpected (and welcome) mirage. Husband-and-wife team Nick and Lexi McDonald moved into the sprawling warehouse space in 2021, joining nearly a dozen other craft breweries in the ...

“[The friend] could hear [Carr] pacing around the room and throwing things, while she was standing about halfway up the stairs checking things out.” Though the friend offered to call ...

Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study indicates that climbing five flights of stairs daily reduces the risk of ...