THE opportunity for me to go for a run in a sweltering “heat chamber” with an ultra-marathon legend is a bit like a pub league footballer being offered the chance to train with Real ...

If the latest warming temperatures and our renewed joie de vivre are any indication, spring is right around the corner. And while you might have spent the winter holing up at home in athleisure or ...

New research found that “weekend warriors” who cram their exercise into one or two days have similar levels of body fat as ...

In the age of activewear doubling as everyday attire, lululemon’s latest launch is a burst of fresh air for the fashion-obsessed. Called SLNSH, the new collection marks the debut of a collaboration ...