A study by Harvard Medical School has found that drinking one extra cup of coffee a day without adding sugar can be linked to ...

Drinking infused water with cumin seeds and raw turmeric daily can significantly boost overall health. This combination ...

Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.

Drink makers want us to believe that their 'diet' versions will not make you gain weight — but is this the reality?

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

Ketia Osibogun's 136 lbs transformation is a reminder that anyone can lose weight if they are meticulous. Read about the tips ...

Healthy eating, and a superfood 'shot' every morning has seen mum-of-five Kerry Katona reach the 'best shape of her life' as ...

Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...

A woman has taken to TikTok to share the drink she has each morning, which she credits with helping her to lose an impressive amount of weight - and it's incredibly easy to make ...

In an era where obesity and weight-related issues are prevalent, finding a sustainable weight loss solution is a challenge ...

Even if you’ve never had a spare tyre before, the hormonal and metabolic changes that midlife brings can lead to a thickening ...

Jelly Roll is sharing his weight loss journey from 550 pounds with fans, including the healthy lifestyle changes he's made on tour.