In a recent request for information, the agency is turning its attention to how define and regulate high-protein yogurt and ...

Discover the 6 protein-rich, low-calorie foods I eat every day to stay in shape. Learn how to easily incorporate them into ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

This "Nutrition Info box," a black-and-white design, will display levels of saturated fat, sodium, and added sugars, ...

The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Tips For A Weight-loss Friendly Breakfast: Avoid Added Sugars: Skip sugary cereals, pastries, and processed breakfast items, ...

Experiment with pairings: Balanced combinations like yogurt with berries, carrots with hummus ... 15 ideas for healthy, low-calorie snacks Here are some suggestions for healthy, low-calorie snacks.