When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

Looking for store-bought yogurt brands, it's easy to lose track of which options are most nutritious and end up snagging the ones that simply taste good. While we aren't against a delicious ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

In a recent request for information, the agency is turning its attention to how define and regulate high-protein yogurt and ...

Low-carb foods have become a staple for those seeking to improve their health, and for good reason. Incorporating the right ...

For many years, eating yogurt has been associated with good health. The creamy dairy food has long been a staple of Mediterranean, Indian, and French diets. In fact, according to Mireille ...

You may reach for the low-fat or nonfat yogurt thinking it's healthy, but it could actually be packed with sugar. The US Food and Drug Administration recommends that Americans eat only about 50 ...