The Food and Drug Administration warns against drinking raw milk, as it can make you ... is lower in fat, calories and total sugars than dairy milks. The brand we looked at was especially low in ...

Here’s some good news for anyone still holding onto their post-holiday weight loss resolution: that low-fat cheese you’ve ...

Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Coconut milk is often used in cooking and/or used to make coffee ... It also has calcium, Vitamin D, and low saturated fat in it that help in lowering cholesterol levels and reduce the risk ...

“Is whole milk better than low-fat milk? The answer is no,” said Dr ... you lose not only the flavor but the food’s natural ability to keep you full,” Nicole Magryta, a registered ...

The Food and Drug Administration warns against drinking raw milk ... is lower in fat, calories and total sugars than dairy milks. The brand we looked at was especially low in calories ...