Dr Chris Van Tulleken has a simple one-sentence definition for ultra-processed food: "If it's wrapped in plastic and it ...

They should come with a warning label ... options are extensive. The fudge counter offers flavors ranging from classic chocolate to more adventurous combinations like chocolate peanut butter swirl or ...

I have seen several major benefits from cutting out ultra-processed food, including weight loss, a healthier gut and exercise ...

Cereal and granola: Dr Daisy Lund, an NHS GP, told The Independent: "When I read the labels on everyday breakfast ... For example, an Exceptional by Asda Chocolate Fudge Cake has 25 ingredients ...

In separate bowl, using electric mixer on low speed, beat butter until light and creamy. Beat in brown sugar and maple flakes. Increase speed to medium; beat until smooth. Beat in eggs, almond butter ...