Meal prepping is the ultimate time saver for busy weeks, but having the right containers and tools on hand can make or break ...

This rolled oats Rooh Afza recipe is the perfect Suhoor to fuel your body with long-lasting energy and the refreshing ...

mason jars- a glass mason jar is perfect for portioning and storing overnight oats. old-fashioned oats- are the best for overnight oats because they soften but still have a bit of chew and texture.

"Whip them up the night before and they'll be perfectly cold and creamy in the morning." This post appeared first in Mamasuncut - visit the original post here: Gwyneth Paltrow reveals the secret to h ...

Packed with oats, almond butter ... healthy drink. This Mason jar grain salad is the perfect grab-and-go lunch. This colorful salad layers together farro, bell pepper, beets and arugula.

In a mason jar or airtight container, combine the rolled oats, milk, Greek yogurt, chia seeds, and honey (if using). Stir well to ensure all the ingredients are combined. Gently fold in the mixed ...

Winter is a great time to try new bread recipes. We usually have more time for this during the winter, and we also crave ...

Place 1/2 cup oats into a 250ml Mason jar (or bowl). Pour 1/2 cup (125 mL ... Repeat with remaining oats, chia seeds and milk into the other 3 jars. Cover and refrigerate overnight or 8 hours.

I love my sleep, but I often do not get enough of it. Work, kids, worries and stresses all contribute to my poor sleep habits. And, I often eat late after taking care of everything else in my day.