When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

As a certified nutrition coach and clinical weight-loss practitioner, I believe the best diets for weight loss are those that individuals can maintain long-term. This sustainable approach helps ...

Shilpa Shirodkar drops 14 kg at 51! The actress reveals her secret diet plan intermittent fasting and portion control that helped her achieve a stunning weight loss ...

Cornell researcher Raina Plowright and her team observed that when bats in Australia lost access to their habitat and natural ...

In short, walking is only a good exercise for weight loss when paired with other lifestyle changes. If your body weight is ...

Whether it’s Ozempic, Pilates, or sheer will, celebrity transformations take all shapes and sizes - so what's the hassle all ...

The following is a satirical article from The Jerusalem Post's annual parodic Purim page, The Jerusalem Roast. Enjoy!

Women who have quickly lost weight say strangers are now more likely to smile at them or strike up a conversation.