When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

As a certified nutrition coach and clinical weight-loss practitioner, I believe the best diets for weight loss are those that individuals can maintain long-term. This sustainable approach helps ...

Shilpa Shirodkar drops 14 kg at 51! The actress reveals her secret diet plan intermittent fasting and portion control that helped her achieve a stunning weight loss ...

Cornell researcher Raina Plowright and her team observed that when bats in Australia lost access to their habitat and natural ...

In short, walking is only a good exercise for weight loss when paired with other lifestyle changes. If your body weight is ...

The following is a satirical article from The Jerusalem Post's annual parodic Purim page, The Jerusalem Roast. Enjoy!

Whether it’s Ozempic, Pilates, or sheer will, celebrity transformations take all shapes and sizes - so what's the hassle all ...

Women who have quickly lost weight say strangers are now more likely to smile at them or strike up a conversation.