Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...

Every single time I make falafel at home I always say to myself WHY do I not make it more often? I mean it is just so ...

These are the 10 recipes that caught the attention of Good Housekeeping readers this January, and the trend is clear: chicken ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

There’s something special about Mediterranean cuisine. It’s fresh, vibrant, and packed with flavors that transport you ...

The Ingredients that Make It Special Every Mediterranean dish celebrates simplicity and freshness. Here’s a closer look at the ingredients in today’s recipe and their incredible health benefit ...

Oregano is the unsung hero of Mediterranean African cuisine, providing a unique flavor that complements a wide range of ...

Whether you’re a seasoned cook or a beginner in the kitchen, this baked snapper recipe will transport your taste buds straight to the sunny shores of the Mediterranean.