The Mediterranean is a gastronomical powerhouse, producing some of the finest foods in the world. Here are the region's ...

Take a trip around the globe with Italian risotto di casa, Chinese duck egg fried rice and fragrant Mediterranean saffron ...

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

For an Asian-inspired variation, combine cooked bulgur with shredded cabbage, carrots, edamame, and scallions. Toss in a ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Skillet Chicken with Artichokes, Lemon, and Feta is a savory one-pan dish with Mediterranean flavors. Perfect for flavorful ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Oregano is the unsung hero of Mediterranean African cuisine, providing a unique flavor that complements a wide range of ...

Now that the holiday season is well over, we can dial back in the kitchen and cook simpler menus. However, that doesn't mean ...

The Mediterranean and another cocktail on the menu, the whisky-based “Square Root” are infused with tea infusions that are ...