It may take a few hours or the whole night, but the set-it-and-forget-it appliance always gets the job done. That means ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

All the recipes have been developed specifically to be made in a slow cooker, although there's the occasional (and often optional) use of a microwave and hob, too. We have stuck to a strict ...

This plan aligns with the nutrient-rich Mediterranean diet by focusing on a variety of fruits, vegetables, legumes, protein, whole grains and healthy fats.

Browning the sausages and onion at the beginning doesn’t take long and will add lots of extra flavour to this simple slow cooker casserole ... of potato for this recipe, so a Maris Piper ...

Mary Berry’s Mediterranean chicken is a hearty and satisfying dish. Perfect for feeding the whole family with minimal hassle, this simple and straightforward recipe brings something a little ...

These ancient grains, packed with nutrients, are perfect for the summer diet. Recipes like Ragi Ambli, Bajra Khichdi, and Jowar Dosa provide cooling, digestible, and energy-sustaining options to ...

To get you started, we’ve lined up five flavour-packed, gut-loving recipes that make ticking off those plant points easy – and, crucially, delicious. Think beetroot hummus bowls, spicy baked ...