You know those days - a bit chilly or just feeling low, right? Comfort food does the trick. Think of 23 slow cooker recipes ...

Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

It may take a few hours or the whole night, but the set-it-and-forget-it appliance always gets the job done. That means ...

Professor of Languages, Cultures and Literatures and Director of Interdisciplinary Humanities, Rebecca Ingram, PhD, has published a new chapter titled "From the Mediterranean Diet to Gastronationalism ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study ...