Another side effect of excessive protein consumption is that it can lead to kidney damage. A study by the NIH states that ...

Try these delicious dump dinners with at least 15 grams of protein per serving for a minimal-effort meal that’s perfect for ...

Slow cookers were made for no-fuss meals, so put it to work before putting it away for summer with this classic crowd-pleaser ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Chop onion and sweat in olive oil on low heat until soft and translucent. Add chopped garlic and cook on low heat for 3 to 5 minutes. Add diced zucchini, raise to medium heat. Cook until zucchini is ...

A new study found that the Mediterranean diet may lower risk of age-related macular degeneration (AMD). Macular degeneration ...

A new Greek restaurant has opened in the former Volo space in Charlotte, bringing fresh bites of Greek salad, spanakopita and ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

If you’re craving a fresh and flavorful meal, this Mediterranean-style cod with Roasted Veggies is the perfect combination of ...

In a Dutch oven over medium-high heat, heat the olive oil until shimmering. Add the cherry tomatoes, sun-dried tomatoes, tomato paste, red onion, white onion and garlic. Reduce heat to medium and cook ...

Mint tea served in glass cups offers a refreshing counterpoint to richer dishes, and house-made lemonade provides the perfect ...

This Greek Pita sandwich is a delicious combination of Jones All Natural No Antibiotics Ever (NAE) Chicken or Pork Meatballs, homemade tzatziki sauce and a simple Greek Chopped Salad.