Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made up of plant-based foods, modeled after dietary habits of people living in ...

We’ve found that the best way to jazz up your healthy meals is to add fun, colorful side dishes with lots of flavor and good ...

Skillet Chicken with Artichokes, Lemon, and Feta is a savory one-pan dish with Mediterranean flavors. Perfect for flavorful ...

These are the 10 recipes that caught the attention of Good Housekeeping readers this January, and the trend is clear: chicken ...

Here are a few Mediterranean themed recipes if you’d like to make your own Med breakfast ... even on the hottest of days. Dinner is typically eaten later in the evening in Mediterranean countries due ...

It marks a major loss for Russia. The port at Tartus has played a vital role as a hub for its military presence in the Mediterranean, which it has increased over the past decade to support its ...

In this article, we present 17 of our favorite easy dinner recipes inspired by the Mediterranean diet. These dishes are not only quick to prepare but also bursting with flavor, making them perfect ...

You can get in touch with Jess by emailing j.thomson@newsweek.com. The sunny Mediterranean Sea—today a very popular holiday destination—had a period long ago when it was an expansive salt flat ...