Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Jeffrey Randall Allen won the first season of Prime Video's "Beast Games," taking home $10 million. We caught up with the Columbus native this week.

Proper nail care is important because your nails reflect overall health. Here are the tips you need to keep your fingernails healthy and looking their best.

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

A California resident who was raised in Columbus is $10 million richer after he won "Beast Games" on Amazon Prime.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

The pregnancy complication is marked by high blood pressure and can lead to liver or kidney damage and is not usually ...

He is one of the few contestants remaining on Amazon Prime's "Beast Games," a reality game show created by YouTube star ...

After winning millions of dollars on a game show, a Columbus native is now using his platform to raise awareness for his son’s rare brain disorder.  Jeff Allen, ...

Another benefit is that chia seeds are full of antioxidants, which protect the body from damage caused by free radicals, ...