Caring for a loved one with dementia, particularly if they’re a parent, takes a unique emotional toll on a young person. They ...
Let's explore how making time for physical activity is one of the best investments we can make in our long-term cognitive ...
Mild cognitive impairment. also referred to as MCI, describes memory and thinking problems that are mild but still noticeable. Mild- not severe. Cognitive- to do with the way our brains think, plan ...
Researchers at the University of Toronto have found that doing just one new thing each day can significantly improve mood, ...
Here are some activities that can help sharpen your memory. Meditation promotes calmness ... effective for individuals already dealing with dementia or similar cognitive conditions.
Moderate-to-vigorous exercise for nearly 35 minutes a week lowers dementia risk by up to 41%, according to a new study. Here, ...
While brain games like Sudoku and puzzles can improve cognitive skills, experts suggest they aren’t enough to prevent ...
Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...
With genetic testing, we know more than ever about this devastating disease—but genes are only one part of the story.
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