If your goal is hypertrophy, for example, lifting primarily in the 6 to 12 rep range will help you target your type II muscle ...

The Hilton Columbus Downtown hotel in Columbus, Ohio, is one of 40 hotels named to the Men's Health Travel 2025 award winners ...

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

State police used some undercover work in Totally You investigation and also relied on business records and interviews with ...

From in-office fitness and nutrition offerings to consistent health screenings, benefit leaders can set men up for happier, ...

Former Mizzou standout Sophie Cunningham went viral last month for exacting a bit of revenge during a game after Connecticut ...

After a chastening winter on and off the field, England women have a new coach, captain – and outlook. They know they have to ...

One company helping lead the charge is 21 Again, a natural supplement brand that’s redefining what midlife looks and feels ...

The spring 2026 men’s wear shows arrived in Paris with starry celebs, startling Anna Wintour buzz and a Demna goodbye.

The primary reason I consider Tommy John among the best men's underwear is the amazing fit. Boxer briefs are my go-to underwear style, and Tommy John's have a slightly longer-than-average inseam ...

This episode of WYSO's podcast and radio series, 'We Outside', explores how two Black men in Ohio use nature and movement to ...

The famous fashion influencer tennis WAG revealed her first Wimbledon fit, and it didn't disappoint in a fancy pink minidress ...