Salt is, according to experts, one of the world’s biggest hidden killers. Eating less salt can lower your blood pressure and protect your heart, according to the World Health Organisation (WHO). The ...

Recognised as a contributor to many deaths globally, half of these are partly attributable to inflammation-related diseases including heart disease ... to eating a largely plant based diet ...

Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can make inflammation worse. Research also suggests benefits to certain nutrition and diet choices. Over time, the ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet ... disease. "If overall, you're choosing lean proteins and not eating ...

Knowing the foods to avoid with psoriasis can be part of managing a disease known to flare up due to diet and ... of compounds that increase the amount of inflammation in the body. Eating too much red ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row ... diet could lower your risk of stroke and heart disease. Also, due to the lower saturated fat content ...

Benefits include symptoms of vertigo, tinnitus, ear fullness, and hearing loss. HealthDay News — Acupuncture may improve the symptoms of vertigo, tinnitus, ear fullness, and hearing loss in ...

For the eighth year in a row, doctors and dietitians have named the Mediterranean diet the healthiest eating style. It emphasizes the consumption of fresh produce, legumes, whole grains ...

For instance, one study found that people who ate soy foods, like tofu and natto, were less likely to develop cardiovascular disease or type 2 diabetes. In fact, eating as little as 1 ounce of ...

The Mediterranean diet has been named the healthiest way to eat for the eighth year in a row. Based on traditions in countries like Italy, Greece, and Turkey, the eating style swept the top spot ...

When we think about what makes us happy, our diet isn't usually at the top of the list. But what we eat can play a role in how we feel. Serotonin aside, nutrient-rich foods aren't a bad place to ...