With so much daily craziness going on in our busy lives, self-care can easily get pushed to the wayside. But, as the year ...

Thank you for your interest in sharing your story for NAMI’s Mental Health Awareness Month campaign! Our theme this year is ...

How an Ongoing Erosion of Trust Damages Your Mental HealthDistrust of everything from institutions to people closest to you takes a serious toll on health and happiness. Here’s how to find a way ...

If you have persistent sadness or other symptoms of a mental health condition, seek professional help. (Photo Credit: E+/Getty Images) Some mental illnesses run in families. But that doesn't mean ...

In this week’s Mental Health Minute, hometown reporter Brevin ... So, you can start very simple. Positive affirmations are a great one. being mindful of taking that moment, and whether that ...

If someone asks me, ‘Why do you write?’ my answer is that it’s my job to discover the metaphors with which the universe ...

Mar. 12, 2025 — Scientists have developed an approach that combines rehabilitation robotics with spinal cord stimulation to restore movement in people with spinal cord injuries. The technology ...

However, if you find that you need more support, consider talking with a therapist. Mental health experts can help you pinpoint sources of negative self-talk and learn to flip the switch.

The White House restored funding for the 9/11 first responder survivors’ health program after an uproar from lawmakers on both sides of the aisle ensued following the Department of Government ...