Psychology Today5h
Improve Your Health Anxiety with Behavioral Experiments
If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...
Winona Post6h
Minn State’s new mental health resource
Minnesota State has partnered with Mantra Health to introduce a free 24/7 mental health resource to students. This new online tool, available to any student taking at least one credit at a Minnesota ...
ABC Action News10h
St. Petersburg mental health clinic offering free therapy for people who can't afford it
Ellie Mental Health in St. Petersburg is trying to address this issue. The clinic just launched a program that provides free ...
Grand Rapids Herald-Review13h
Minnesota State partners with Mantra Health for new mental health solution
Minnesota State has partnered with Mantra Health to introduce a free 24/7 mental health resource to students. This new online tool, available to any student taking at least one credit ...
'This Hybrid Training Approach Transformed My Strength And Mental Health'
I started learning about strength training and experimented with different workouts, such as bodybuilding and HIIT and cardio ...