They're "essential tools for creating boundaries, shifting perspectives, and building resilience," says Amy Morin, a ...

Liverpool boss Arne Slot on learning the mental strength of his players in their 2-2 draw with Everton in the Merseyside ...

Building mental strength isn't just about what you do, it's about how you speak — to yourself and others — every day. As an author of six books on mental strength with 25 years of experience ...

A doctor of psychiatry has shared “miracle” brain exercise he believes is vital to ensuring people are mentally strong. One such pro is Dr Daniel Amen, a psychiatrist whose “mission is to ...

Discover the power of language in personal growth with Amy Morin's 10 key phrases for mental strength, resilience, and ...

For the first time in 20 years, Girard’s girls basketball program is outright league champions. In his second year at the ...

Top-ranked UCLA ended the Gamecocks’ overall win streak with a 77-62 victory last November. A week ago, South Carolina fell ...

She believes that certain phrases can help shift perspectives and reinforce a strong, healthy mindset. According to Morin, mentally strong people use specific phrases to shift their mindset ...