From school stress and personal loss to extreme weather events, childhood adversity affects nearly half of children in the ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Merseyside Police has issued a warning asking parents to "be mindful" of their children's whereabouts and to "check in" with ...

Ever since yogi Hilaria Baldwin wed Alec Baldwin in 2012, their lives have been documented by the press and paparazzi. Being ...

Discover how practicing mindfulness can shift your perspective on happiness, helping you embrace the present, manage emotions ...

Self-compassion practices can support parents of autistic children to manage stress, nurture well-being, and create a more ...

Corporate pressures and competition are rising. Top leaders must adapt by mastering their minds. Here are 4 reasons why ...

On the latest episode of 'The Kardashians,' Kim Kardashian's daughter North was asked to sing “I Just Can’t Wait to Be King” ...

WE BROUGHT A GROUP OF FOUR YEAR OLDS FROM GENERAL MITCHELL ELEMENTARY SCHOOL, OR K-4 STUDENTS, TO THE KELLY SENIOR CENTER TO TEACH THEM MINDFULNESS PRACTICES. THE KIDS HAVE BEEN LEARNING ...

Yoga asanas can be practised by children as it can benefit their health immensely. It helps to build strength, flexibility and mindfulness. Here are some yoga poses that children should perform ...

New research shows how parents' own screen use may impact their children's screen habits—including increasing their exposure ...

Here are some practical tips for empowering your team through mindful communication: Prepare your message: Plan your communication in advance, whether it’s a formal presentation or a casual ...