CNN on MSN10d
Experts tell parents how to help their kids through their anxiety
Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...
Fun Mamma ZA on MSN12d
The Magic of Mindfulness: How Toys Can Help Your Child Practice Calm and Focus
In today’s fast-paced world, it’s more important than ever for children to develop mindfulness skills that help them stay ...
Psychology Today8d
Self-Compassion Practice for Parents of Autistic Children
Self-compassion practices can support parents of autistic children to manage stress, nurture well-being, and create a more ...
Psychology Today4d
Why Mindfulness Matters: A New Lens for Viewing Happiness
Discover how practicing mindfulness can shift your perspective on happiness, helping you embrace the present, manage emotions ...
ScienceAlert6d
Meditation And Mindfulness Can Have a Dark Side That We Don't Talk About
Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues.
WISN 12 NEWS29d
Cudahy K4 students teach seniors mindfulness at intergenerational class
WE BROUGHT A GROUP OF FOUR YEAR OLDS FROM GENERAL MITCHELL ELEMENTARY SCHOOL, OR K-4 STUDENTS, TO THE KELLY SENIOR CENTER TO TEACH THEM MINDFULNESS PRACTICES. THE KIDS HAVE BEEN LEARNING ...
Stress and sadness don’t have to mean you’re mentally ill, schoolchildren taught
Schoolchildren who are taught that stress and sadness are normal parts of life are likely to have better mental health, a ...
Do we really need ‘teenage wellness’?
Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?
Whimsy and You: The mindfulness brand from Kolkata helping children build emotional resilience
In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...