WJBF Augusta on MSN3d
Augusta Symphony’s Community Chords music therapy ‘Tuning In’ helping people learn to manage stress and learn mindfulness
This time of the year, many can feel the weight of stress at work or need a place to push themselves, and tuning in with The ...
Psychology Today1y
Music Therapy in Toronto, ON
My approach combines mindfulness, CBT, and music therapy, always with empathy at the core. Specializing in complex mental health challenges like substance use, bipolar disorder, and more ...