He serves as the Educational Director at the Center for Functional Medicine at Cleveland Clinic. Gary Soffer, MD, FAAP, is ...

Research studies are revealing how to help your body’s gut microbiome regulate your emotions, stress levels, and behavior.

Matt D’Avella’s year-long mood tracking experiment has made me think about my own relationship with happiness. In his recent ...

MEGHAN Markle is desperate to show the world how happy Harry is with her through a “narcissistic” mood board, an expert claimed. The Duchess of Sussex, 43, shared a collage of ...

Ever wonder why one song can lift your spirits while another brings you to tears? Here's how to use that power on purpose to ...

Meghan Markle shared numerous never-before-seen images on a mood board celebrating her seventh wedding anniversary to Prince Harry, including a shot of her bare baby bump during pregnancy.