House Speaker Mike Johnson said Tuesday that cuts to Social Security and Medicare won't be part of the legislative package ...

Get some morning light, when possible, for 20 to 30 minutes. Exposure to bright light first thing in the morning helps suppress melatonin production and reset your body clock. Pull back your curtains ...

Tech billionaires like Elon Musk, Jeff Bezos and Mark Zuckerberg all keep to a strict morning routine that they say has led ...