But these days, Americans who are obsessed with health, wellness and longevity are so hungry for rich sources of protein that ...

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

Eating cheese lowers the risk of developing sleep apnea, a recent study found. Researchers said the essential nutrients in ...

“There are ‘healthy’ cheeses which are higher in protein ... association seen in this study,” Shayani says. But most people eat more than cheese, making it hard to pin this all on the ...

Jack Gaffney makes what may be Australia’s most expensive butter. It may also be the country’s best. While $4 will buy a 250g ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

“There are ‘healthy’ cheeses which are higher in protein, lower in fat, and rich in nutrients and key vitamins which may have contributed to the positive association seen in this study,” Shayani says.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

New research suggests that cheese may help reduce sleep apnea risk, but that doesn't mean cheese is a sleep aid ...