As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder ...

Have you ever felt like you are stuck in a rut, unsure of how to take the next step towards personal growth? When life looks ...

Self-help books promise transformation, but do they deliver? The real breakthroughs often happen when your mind wanders and ...

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and you can change this if you want to’ Pippa says the most popular self-help books out there at the moment can be split into two categories: less intimidating and more approachable self-care ...

Receiver A.J. Brown of the Philadelphia Eagles was spotting reading a self-help book on the sideline Sunday during his team’s NFL playoff victory over Green Bay. The internet was amused, and the book, ...

Fans of the Apple TV Plus show can now enhance their enjoyment of the show by reading Ricken's self-help book from the series ...

We know what the best practices are, we can see them in our heads, make beautiful plans or visions of them, but following through can be hard.

“The You You Are,” the revolutionary self-help book in “Severance” that motivates the innies to liberate themselves from the confines of Lumon, is now available for your outie to rea ...

Apple has released a downloadable version of The You You Are, as well as an audio version narrated by the actor who plays ...

The missing ingredient: Follow-through. Fast-forward to 2008. A team of researchers examined the 50 top-selling self-help books for anxiety, depression, and trauma. They ignored glowing Amazon ...